There’s a moment in Sex Education when Adam Groff—head tilted, jaw tight—turns a line into something unexpectedly tender, and that’s Connor Swindells’ signature: he makes you feel the weight of a character before he’s said much at all. From a boxing gym in Sussex to the fantastical sets of Barbie, his rise has been equal parts grit and chance.
Born: 19 September 1996 ·
Birthplace: Lewes, East Sussex, England ·
Known for: Sex Education, Barbie, SAS: Rogue Heroes ·
Partner: Amber Anderson (married 2024) ·
Instagram followers: 1 million+ ·
Height: 5 ft 10 in (1.78 m)
Quick snapshot
- Born 19 September 1996 in Lewes, East Sussex (IMDb actor profile)
- Gained prominence as Adam Groff in Sex Education (TV Insider biography)
- Exact year of marriage to Amber Anderson is widely reported as October 2024 but lacks a formal public statement or registry confirmation (Just Jared report)
- Height varies between 1.78 m (5 ft 10 in) and 1.83 m (6 ft 0 in) across sources (IMDb body measurements) (Just Jared report)
- 2015: Began acting on a dare from friends (Apple TV profile)
- 2023: Appeared in Greta Gerwig’s Barbie as Aaron Dinkins (Letterboxd filmography)
- Set to star in Jingle Bell Heist (2025), a festive crime-comedy (Letterboxd upcoming credits)
- Continues to build momentum as a leading man in British drama and international features (Rotten Tomatoes filmography)
Key biographical details for Connor Swindells.
| Label | Value |
|---|---|
| Full name | Connor Ryan Swindells |
| Date of birth | 19 September 1996 |
| Birthplace | Lewes, East Sussex, England |
| Height | 5 ft 10 in (1.78 m) per IMDb; other sources cite 6 ft 0 in (1.83 m) |
| Occupation | Actor, model |
| Years active | 2015–present |
| Notable roles | Adam Groff (Sex Education), Sgt. David Stirling (SAS: Rogue Heroes), Aaron Dinkins (Barbie) |
| Spouse | Amber Anderson (married Oct 2024, reported) |
| Education | Not publicly disclosed |
| Former career | Boxer and model before acting |
What is Connor Swindells known for?
Swindells is best known for playing Adam Groff, the emotionally constricted son of headmaster Michael Groff, on Netflix’s Sex Education. The role ran across all four seasons (2019–2023) and earned him recognition for portraying a character who evolves from school bully to a vulnerable young man exploring his sexuality. TV Guide’s credit page lists the show as his most prominent credit, and industry publication ScreenUK (UK talent database) notes his work on SAS: Rogue Heroes as a key follow-up.
In 2023, he appeared as Aaron Dinkins in Greta Gerwig’s Barbie, a small but memorable role that introduced him to a global mainstream audience. He also portrayed Sgt. David Stirling in the BBC/Epix WWII series SAS: Rogue Heroes, a project Deadline (industry news outlet) described as his breakout dramatic lead.
Swindells has deliberately chosen roles that subvert the “bad boy” archetype—Adam Groff is a brute with a hidden sweetness; Stirling is a maverick officer with reckless charm. The pattern: he gravitates toward men who are more than their first impression.
His filmography also includes a supporting role in Emma. (2020), the Autumn de Wilde adaptation of Jane Austen’s novel, and the upcoming holiday heist comedy Jingle Bell Heist (2025). Across these projects, Swindells has shown a range that moves from period drama to blockbuster fantasy to television prestige.
How old is Connor Swindells and where was he born?
Connor Ryan Swindells was born on 19 September 1996 in Lewes, East Sussex, England, making him 29 years old as of 2025. Famous Birthdays (celebrity database) pegs his age at 29, while IMDb (actor filmography registry) lists his birthplace as Sussex, England, UK. He grew up in the coastal county south of London and attended school locally before pursuing acting.
Connor Swindells height and physical profile
Sources disagree slightly on Swindells’ height. IMDb (actor filmography registry) lists him at 6 feet (1.83 m), while other profiles state 5 ft 10 in (1.78 m). The variation is common for actors whose measurements are reported differently across agencies and shoots. Regardless, his athletic build—shaped by his earlier boxing career—gives him a physical presence that suits both action roles and dramatic parts requiring physicality.
Connor Swindells’ wife and relationship timeline
Swindells married actress Amber Anderson, known for her roles in Emma. (2020) and The Gentlemen, in October 2024 according to multiple reports. Just Jared (celebrity news site) reported the marriage, noting that the couple had been in a long-term relationship. IMDb (actor filmography registry) lists Amber Anderson as his spouse beginning October 2024. A Facebook post from October 2024 claimed that actor Alistair Petrie (who played his father on Sex Education) officiated the ceremony, though this remains unconfirmed by formal sources.
The couple met on the set of Emma. in 2019, where Anderson played a supporting role and Swindells played a minor character. They kept their relationship relatively private before confirming their marriage in late 2024.
How Connor Swindells started acting — from boxing to dare
Before he was an actor, Swindells was a boxer and model. According to Apple TV’s profile (streaming platform biography), he took up acting in 2015 after friends dared him to try it. That dare led to enrolling in performing arts courses and quickly landing small roles.
Swindells’ boxing background shows up in his physical approach to roles—he doesn’t just stand still. Watch the way Adam Groff leans into confrontations: it’s a fighter’s weight shift, not an actor’s posture.
His first credited screen role was in 2015, though the precise project is not widely documented. By 2018, he had made his film debut, and in 2019 he was cast as Adam Groff—a role that would define his early career.
In a 2022 interview with Square Mile (lifestyle magazine), Swindells described his approach to acting as all-or-nothing: “I’m all or nothing, much to my detriment.” It’s a quote that captures the intensity he brings to set—and the same drive that pushed him from a boxing gym to a global streaming hit.
Complete list of Connor Swindells movies and TV shows
TV Guide (comprehensive credits database) and Rotten Tomatoes (critics’ aggregation platform) maintain full filmographies. Below is a curated selection of his most significant screen work.
| Year | Title | Role | Format | Notes |
|---|---|---|---|---|
| 2019–2023 | Sex Education | Adam Groff | TV series (Netflix) | Main cast, all 4 seasons |
| 2020 | Emma. | Minor role | Film | Period drama adaptation |
| 2022 | SAS: Rogue Heroes | Sgt. David Stirling | TV series (BBC/Epix) | Lead role, biographical war drama |
| 2023 | Barbie | Aaron Dinkins | Film | Greta Gerwig’s blockbuster |
| 2025 | Jingle Bell Heist | TBA | Film | Holiday crime-comedy (pre-production) |
The pattern across these five credits: Swindells favors projects with strong ensemble casts and distinctive visual styles—from the candy-colored world of Barbie to the stark desert of SAS: Rogue Heroes.
Connor Swindells Instagram followers and social presence
Swindells maintains an active Instagram presence with over 1 million followers. His account features behind-the-scenes content, red-carpet appearances, and occasional personal posts. While exact follower counts fluctuate, his audience has grown steadily alongside his career milestones—especially after the Barbie release and his marriage announcement.
To explore more about his relationship history and filmography, you can read about his relationship history and filmography in greater detail.
Frequently asked questions
What is Connor Swindells’ age?
Born 19 September 1996, he is 29 years old as of 2025.
How tall is Connor Swindells?
Reports vary: 5 ft 10 in (1.78 m) per some sources and 6 ft 0 in (1.83 m) per IMDb.
Is Connor Swindells married?
Yes, he married actress Amber Anderson in October 2024.
Who is Connor Swindells’ wife?
Amber Anderson, an actress known for Emma. (2020) and The Gentlemen.
What movies has Connor Swindells been in?
Key films include Emma. (2020), Barbie (2023), and Jingle Bell Heist (2025).
What TV shows has Connor Swindells starred in?
His major series is Sex Education (Netflix), alongside SAS: Rogue Heroes (BBC/Epix).
Who is Connor Swindells’ father?
Swindells has not publicly identified his father in interviews or profiles.
What is Connor Swindells’ role in Barbie?
He played Aaron Dinkins, a minor character in the 2023 film Barbie.
Related reading
- Aimee Lou Wood: ADHD, Natural Teeth & Career Facts — Swindells’ Sex Education co-star profile
- Callum Turner: Biography, Movies, Wife, Height & Net Worth — British actor of the same generation
Connor Swindells’ career trajectory shows a deliberate selection of roles that reveal hidden depths, and the consequence is that he continues to build momentum as a versatile leading man.
Daniel Harper is Editor-in-Chief at Coast Pulse, overseeing editorial standards, publication decisions and corrections.